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If your trying veganuary for 2022 or are looking to get more fresh fruit and veg into your diet then batch cooking is a great way to...

Here are answers to some of the most frequently asked questions on plant based nutrition Will I get enough protein on a plant-based diet?...

Tofu and Tempeh are great plant based sources of protein, they are both made from soy bean curds and are very easy to cook, you can fry,...

If your thinking about trying Veganuary in 2022 dairy is a good place to start. There is a huge range of vegan dairy alternatives...

A vegan diet improves beta-cell function, according to a study published in Nutrients. Researchers from the Physicians Committee assessed...

mycoprotein quorn vegan pieces

A varied plant-based diet of whole grains, vegetables and beans can easily meet your daily protein needs, without the risks of animal...